Photo by Tyler Lastovich: https://www.pexels.com/photo/turned-on-black-iphone-7-displaying-hello-1275929/
I started in prayer. The St. Augustine Prayer helps. I will try to make this Sorrow in 2023, simple.
I took a cup of warm water and added some lemony fruit, with a touch of honey. Sat down in the front of the computer, legs crossed. Then, I wrote:
I thought:
~ he was really mad at me.
~ he texted harsh words attacking me.
I kept thinking and that was the problem. I looked for ways to stop the anger passing into me. The more I thought, the problem became worse.
So, I thought (with a sip of my water).
~ keep it simple.
And, I took my cup of water and sipped.
The End
Reader, I am considering removing the picture on this. I do not like it very much.